Prajitura cu ciocolata
Nutritional Overview
Aceasta este o prajitura ambalata cu umplutura de ciocolata. Valorile nutritionale sunt estimate pe baza aspectului si ambalajului. Unele valori pot lipsi sau fi aproximative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Prajitura cu ciocolata provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Prajitura cu ciocolata is an excellent energy source for active individuals and athletes.
• Prajitura cu ciocolata contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Prajitura cu ciocolata should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: faina alba contributes 100 calories (48% of total calories).
• Protein sources: faina alba provide essential amino acids for muscle health.
• Energy sources: faina alba, zahar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
faina alba
40gr
Protein: 3g
| Carbs: 20g
| Fat: 1g
zahar
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
ulei vegetal
5gr
Protein: 0g
| Carbs: 0g
| Fat: 5g
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