Prajitura cu afine
Nutritional Overview
Felie de prajitura pufoasa cu afine si glazura dulce deasupra. Valorile sunt estimate vizual din imagine, iar ingredientele neclare sau imposibil de separat exact au fost aproximated; valorile lipsa au fost setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Prajitura cu afine contains 430 calories, making it a substantial meal option that provides good energy for active individuals.
• Prajitura cu afine contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (58g), Prajitura cu afine is an excellent energy source for active individuals and athletes.
• High in fats (18g), Prajitura cu afine provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Prajitura cu afine with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: aluat de prajitura contributes 314 calories (73% of total calories).
• Protein sources: aluat de prajitura provide essential amino acids for muscle health.
• Energy sources: aluat de prajitura, glazura de zahar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
aluat de prajitura
110gr
Protein: 6g
| Carbs: 43g
| Fat: 13g
afine
35gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
glazura de zahar
20gr
Protein: 0g
| Carbs: 10g
| Fat: 5g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!