Prajitură Barni cu ciocolată
Nutritional Overview
Aceasta este o prăjitură Barni cu umplutură de ciocolată. Valorile nutriționale sunt estimate pe baza ingredientelor vizibile și a produsului ambalat. Pentru unele ingrediente valorile exacte nu sunt disponibile, astfel că s-au folosit estimări. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 130 calories, Prajitură Barni cu ciocolată provides moderate energy and can fit well into most balanced meal plans.
• Prajitură Barni cu ciocolată provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Prajitură Barni cu ciocolată is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Prajitură Barni cu ciocolată should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: făină de grâu contributes 40 calories (31% of total calories).
• Energy sources: făină de grâu, zahăr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
făină de grâu
15gr
Protein: 1g
| Carbs: 8g
| Fat: 0g
zahăr
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
ou
5gr
Protein: 1g
| Carbs: 0g
| Fat: 1g
ulei vegetal
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
umplutură de ciocolată
8gr
Protein: 0g
| Carbs: 3g
| Fat: 1g
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