Pépites chocolat noir
Nutritional Overview
Ce produit est composé principalement de sucre, chocolat non sucré, beurre de cacao, lait et lécithine de soja. Les valeurs nutritionnelles sont basées sur une portion de 15g. Certaines valeurs sont estimées en l'absence de données précises.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pépites chocolat noir is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 9g, Pépites chocolat noir is suitable for low-carb and ketogenic diets.
• Pépites chocolat noir contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pépites chocolat noir should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sucre contributes 28 calories (40% of total calories).
• Energy sources: Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sucre
6gr
Protein: 0g
| Carbs: 7g
| Fat: 0g
Chocolat non sucré
4gr
Protein: 0g
| Carbs: 1g
| Fat: 2g
Beurre de cacao
2gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
Lait
2gr
Protein: 1g
| Carbs: 1g
| Fat: 0g
Lécithine de soja
1gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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