Äppelpaj McDonald's
Nutritional Overview
Detta är en klassisk McDonald's äppelpaj. Näringsvärden är uppskattade och vissa värden kan saknas, t.ex. exakt mängd socker i varje ingrediens. Totala kalorier är summan av ingrediensernas kalorier. Värden som saknas har satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Äppelpaj McDonald's provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (32g), Äppelpaj McDonald's is an excellent energy source for active individuals and athletes.
• Äppelpaj McDonald's contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Äppelpaj McDonald's with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pajdeg contributes 140 calories (61% of total calories).
• Energy sources: Äppelfyllning, Pajdeg supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Äppelfyllning
60gr
Protein: 0g
| Carbs: 18g
| Fat: 0g
Pajdeg
50gr
Protein: 2g
| Carbs: 12g
| Fat: 8g
Vegetabilisk olja
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
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