Powerpack Chocolate Bar
Nutritional Overview
This is a 50g Powerpack chocolate split energy bar, typically containing oats, chocolate, honey, and whey protein. Nutritional values are estimated based on common energy bar profiles. Some values may be missing or approximate due to lack of full ingredient list.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Powerpack Chocolate Bar provides moderate energy and can fit well into most balanced meal plans.
• Powerpack Chocolate Bar contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Powerpack Chocolate Bar is an excellent energy source for active individuals and athletes.
• Powerpack Chocolate Bar contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing Powerpack Chocolate Bar with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Oats contributes 80 calories (40% of total calories).
• Protein sources: Oats, Whey Protein provide essential amino acids for muscle health.
• Energy sources: Oats, Chocolate, Honey supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Oats
20gr
Protein: 3g
| Carbs: 14g
| Fat: 2g
Chocolate
10gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
Honey
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Whey Protein
5gr
Protein: 3g
| Carbs: 0g
| Fat: 0g
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