Powerade Mountain Blast
Nutritional Overview
Dit is een Powerade Mountain Blast sportdrank van ongeveer 400ml. De belangrijkste voedingsstof is suiker (21g), met weinig tot geen eiwit of vet. Calorieën en macronutriënten zijn geschat op basis van een standaard portie. Ontbrekende waarden zijn op 0 gezet.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Powerade Mountain Blast is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Powerade Mountain Blast provides 21g of carbohydrates, offering quick energy for daily activities and workouts.
• Health score of 3/10 suggests Powerade Mountain Blast should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 80 calories (100% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Water
400gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sugar
21gr
Protein: 0g
| Carbs: 21g
| Fat: 0g
Electrolytes (Sodium, Potassium, etc.)
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Artificial Flavors & Colors
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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