Power Whey Vanilla
Nutritional Overview
High-protein whey supplement with added glutamine, creatine, and amino acids. Estimated values based on typical serving size; some values are approximated due to missing label data.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Power Whey Vanilla provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Power Whey Vanilla provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Power Whey Vanilla is suitable for low-carb and ketogenic diets.
• Low-fat option with 1g of fat, Power Whey Vanilla is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Power Whey Vanilla is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Whey protein concentrate contributes 100 calories (83% of total calories).
• Protein sources: Whey protein concentrate provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Whey protein concentrate
30gr
Protein: 22g
| Carbs: 2g
| Fat: 1g
Glutamine
2gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Creatine
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Amino acids
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
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