Powdered Croissant
Nutritional Overview
This is a classic croissant topped with powdered sugar. Estimated values based on typical serving size and visible ingredients. Some values may be missing or approximate due to lack of detailed filling information.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Powdered Croissant contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Powdered Croissant contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (41g), Powdered Croissant is an excellent energy source for active individuals and athletes.
• High in fats (20g), Powdered Croissant provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Powdered Croissant should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: croissant dough contributes 300 calories (81% of total calories).
• Protein sources: croissant dough provide essential amino acids for muscle health.
• Energy sources: croissant dough, powdered sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
croissant dough
70gr
Protein: 6g
| Carbs: 32g
| Fat: 16g
powdered sugar
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
butter
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
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