Poutine au poulet
Nutritional Overview
Plat composé de frites, fromage en grains, sauce brune et poulet effiloché. Valeurs estimées, certains ingrédients peuvent manquer ou être approximés.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 870 calories, Poutine au poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poutine au poulet provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (62g), Poutine au poulet is an excellent energy source for active individuals and athletes.
• High in fats (48g), Poutine au poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Poutine au poulet with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: frites contributes 365 calories (42% of total calories).
Detailed Ingredient Breakdown
frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage en grains
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce brune
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet effiloché
Protein: 0g
| Carbs: 0g
| Fat: 0g
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