Poulet sur vermicelles
Nutritional Overview
Ce plat contient du poulet rôti, des vermicelles, des oeufs durs, des oignons cuits et un peu d'huile. Les valeurs nutritionnelles sont estimées, certains ingrédients peuvent manquer de précision.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Poulet sur vermicelles is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet sur vermicelles provides 65g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (45g), Poulet sur vermicelles is an excellent energy source for active individuals and athletes.
• High in fats (45g), Poulet sur vermicelles provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet sur vermicelles provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 400 calories (45% of total calories).
• Protein sources: Poulet rôti, Vermicelles, Oeufs durs provide essential amino acids for muscle health.
• Energy sources: Vermicelles supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet rôti
200gr
Protein: 40g
| Carbs: 0g
| Fat: 28g
Vermicelles
100gr
Protein: 7g
| Carbs: 45g
| Fat: 2g
Oeufs durs
100gr
Protein: 12g
| Carbs: 1g
| Fat: 10g
Oignons cuits
80gr
Protein: 1g
| Carbs: 5g
| Fat: 2g
Huile de cuisson
5gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!