Poulet, Skyr & Carré 0% MG
Nutritional Overview
Repas riche en protéines avec faible teneur en lipides, apport modéré en glucides principalement provenant du Skyr et du carré frais.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Poulet, Skyr & Carré 0% MG provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet, Skyr & Carré 0% MG provides 45g of protein, supporting muscle growth, repair, and satiety.
• Poulet, Skyr & Carré 0% MG provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Outstanding health score of 9/10! Poulet, Skyr & Carré 0% MG is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 110 calories (48% of total calories).
• Protein sources: Blanc de poulet, Skyr 0% MG, Carré frais 0% MG provide essential amino acids for muscle health.
• Energy sources: Skyr 0% MG supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Blanc de poulet
150gr
Protein: 33g
| Carbs: 0g
| Fat: 0g
Skyr 0% MG
150gr
Protein: 15g
| Carbs: 6g
| Fat: 0g
Carré frais 0% MG
30gr
Protein: 5g
| Carbs: 4g
| Fat: 0g
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