Poulet sauce Général Tao
Nutritional Overview
Valeurs estimées à partir de l'étiquette nutritionnelle et des ingrédients visibles. Les quantités exactes de chaque ingrédient sont approximatives. Les valeurs manquantes sont fixées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet sauce Général Tao contains 310 calories, making it a substantial meal option that provides good energy for active individuals.
• Poulet sauce Général Tao offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (54g), Poulet sauce Général Tao is an excellent energy source for active individuals and athletes.
• Low-fat option with 4g of fat, Poulet sauce Général Tao is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Poulet sauce Général Tao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz à grains longs contributes 180 calories (58% of total calories).
• Protein sources: Riz à grains longs, Poulet cuit provide essential amino acids for muscle health.
• Energy sources: Riz à grains longs, Sauce Général Tao supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Riz à grains longs
150gr
Protein: 4g
| Carbs: 39g
| Fat: 0g
Poulet cuit
60gr
Protein: 13g
| Carbs: 0g
| Fat: 2g
Sauce Général Tao
40gr
Protein: 0g
| Carbs: 7g
| Fat: 1g
Légumes mélangés (carottes, pois, poivrons, oignons verts)
40gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
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