Poulet sauce et pain
Nutritional Overview
Plat composé de morceaux de poulet dans une sauce crémeuse, accompagné de pain. Certaines valeurs sont estimées en raison du manque de détails précis sur les ingrédients.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Poulet sauce et pain is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet sauce et pain provides 40g of protein, supporting muscle growth, repair, and satiety.
• Poulet sauce et pain provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Poulet sauce et pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet sauce et pain provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce à base de crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain
Protein: 0g
| Carbs: 0g
| Fat: 0g
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