Poulet sauce crémeuse
Nutritional Overview
Plat à base de blanc de poulet avec une sauce crémeuse contenant des champignons, des oignons et du fromage emmental. Certaines valeurs sont estimées en l'absence de quantités précises.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Poulet sauce crémeuse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet sauce crémeuse provides 52g of protein, supporting muscle growth, repair, and satiety.
• Poulet sauce crémeuse provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (48g), Poulet sauce crémeuse provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet sauce crémeuse with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 330 calories (46% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème fraîche
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
oignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage emmental
Protein: 0g
| Carbs: 0g
| Fat: 0g
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