Poulet sauce crémeuse
Nutritional Overview
Plat composé de blanc de poulet nappé d'une sauce crémeuse avec champignons, pommes de terre et persil. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Poulet sauce crémeuse is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet sauce crémeuse provides 45g of protein, supporting muscle growth, repair, and satiety.
• Poulet sauce crémeuse provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Poulet sauce crémeuse provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet sauce crémeuse provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 250 calories (40% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème
Protein: 0g
| Carbs: 0g
| Fat: 0g
champignons
Protein: 0g
| Carbs: 0g
| Fat: 0g
persil
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile ou beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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