Health Insights & Benefits
• With 500 calories, Poulet sauce champignons is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet sauce champignons provides 35g of protein, supporting muscle growth, repair, and satiety.
• Poulet sauce champignons provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Poulet sauce champignons provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet sauce champignons provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Filet de porc contributes 300 calories (60% of total calories).