Health Insights & Benefits
• Poulet sauce champignon contains 490 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet sauce champignon provides 40g of protein, supporting muscle growth, repair, and satiety.
• Poulet sauce champignon provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (23g), Poulet sauce champignon provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet sauce champignon provides solid nutritional value with room for complementary healthy choices.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 370 calories (76% of total calories).
