Poulet Salat Bowl
Nutritional Overview
Ein frischer Salat mit gegrilltem Hähnchen, Eisbergsalat, Radicchio, Kirschtomaten und einem cremigen Dressing. Einige Nährwerte wurden geschätzt, da genaue Mengen nicht bekannt sind.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet Salat Bowl contains 410 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet Salat Bowl provides 45g of protein, supporting muscle growth, repair, and satiety.
• Poulet Salat Bowl provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (20g), Poulet Salat Bowl provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet Salat Bowl is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Gegrilltes Hähnchenbrustfilet contributes 220 calories (54% of total calories).
• Protein sources: Gegrilltes Hähnchenbrustfilet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Gegrilltes Hähnchenbrustfilet
150gr
Protein: 35g
| Carbs: 0g
| Fat: 10g
Eisbergsalat
50gr
Protein: 1g
| Carbs: 2g
| Fat: 0g
Radicchio
30gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
Kirschtomaten
30gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Salatdressing (cremig)
30gr
Protein: 1g
| Carbs: 5g
| Fat: 10g
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