Poulet rôti œuf
Nutritional Overview
Sandwich de 270g avec pain viennois, poulet rôti, œuf, laitue et mayonnaise légère, noté B au Nutri-Score.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1904 calories, Poulet rôti œuf is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti œuf provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Poulet rôti œuf is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet rôti œuf provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet rôti œuf provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pain viennois contributes 300 calories (16% of total calories).
Detailed Ingredient Breakdown
pain viennois
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise légère
Protein: 0g
| Carbs: 0g
| Fat: 0g
laitue
Protein: 0g
| Carbs: 0g
| Fat: 0g
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