Poulet rôti simple
Nutritional Overview
Ce plat contient deux pilons de poulet rôtis. Aucun autre ingrédient visible. Les valeurs nutritionnelles sont estimées pour deux pilons moyens. Les glucides sont à 0 car il n'y a pas d'accompagnement visible. Valeurs manquantes notées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti simple contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti simple provides 32g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Poulet rôti simple provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet rôti simple provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pilons de poulet contributes 320 calories (100% of total calories).
Detailed Ingredient Breakdown
Pilons de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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