Poulet rôti sans peau
Nutritional Overview
Petit poulet rôti sans peau : riche en protéines, faible en glucides et modéré en matières grasses, avec peu ou pas de sucre.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Poulet rôti sans peau provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet rôti sans peau provides 45g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 2g, Poulet rôti sans peau is suitable for low-carb and ketogenic diets.
• Poulet rôti sans peau contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet rôti sans peau is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti sans peau contributes 250 calories (89% of total calories).
• Protein sources: Poulet rôti sans peau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Poulet rôti sans peau
170gr
Protein: 45g
| Carbs: 0g
| Fat: 9g
Huile d'assaisonnement
3gr
Protein: 0g
| Carbs: 0g
| Fat: 3g
Assaisonnements (épices/herbes)
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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