Poulet rôti épicé
Nutritional Overview
Un morceau de blanc de poulet rôti garni de fromage fondu et de chapelure. Valeurs estimées, certains ingrédients peuvent être manquants ou approximatifs.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Poulet rôti épicé provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet rôti épicé provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Poulet rôti épicé is suitable for low-carb and ketogenic diets.
• High in fats (19g), Poulet rôti épicé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet rôti épicé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet contributes 220 calories (92% of total calories).
• Protein sources: Blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet
150gr
Protein: 31g
| Carbs: 0g
| Fat: 10g
Chapelure
10gr
Protein: 1g
| Carbs: 3g
| Fat: 1g
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