Poulet rôti et purée
Nutritional Overview
Ce plat contient une cuisse de poulet rôti, de la purée de pommes de terre et un peu de beurre. Les valeurs sont estimées, certains ingrédients ou calories peuvent manquer.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti et purée contains 470 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti et purée provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (32g), Poulet rôti et purée is an excellent energy source for active individuals and athletes.
• High in fats (22g), Poulet rôti et purée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet rôti et purée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôti contributes 250 calories (53% of total calories).
Detailed Ingredient Breakdown
Cuisse de poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Purée de pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
Beurre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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