Poulet rôti et pommes frites
Nutritional Overview
Plat composé d'une cuisse de poulet rôti et de pommes frites. Les valeurs sont estimées, certains ingrédients ou assaisonnements peuvent manquer et sont notés à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Poulet rôti et pommes frites is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti et pommes frites provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (38g), Poulet rôti et pommes frites is an excellent energy source for active individuals and athletes.
• High in fats (25g), Poulet rôti et pommes frites provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet rôti et pommes frites with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôti contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
Cuisse de poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes frites
Protein: 0g
| Carbs: 0g
| Fat: 0g
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