Poulet rôti et pommes de terre
Nutritional Overview
Un plat composé de poulet rôti assaisonné et de pommes de terre rôties croustillantes, offrant un bon équilibre entre protéines et glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Poulet rôti et pommes de terre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti et pommes de terre provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet rôti et pommes de terre is an excellent energy source for active individuals and athletes.
• High in fats (20g), Poulet rôti et pommes de terre provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet rôti et pommes de terre is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre rôties contributes 300 calories (55% of total calories).
Detailed Ingredient Breakdown
Poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes de terre rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!