Poulet rôti et légumes
Nutritional Overview
Plat équilibré composé de poulet cuit sans gras et sans peau et de légumes rôtis incluant des topinambours, riche en protéines et faible en matières grasses.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Poulet rôti et légumes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti et légumes provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet rôti et légumes is an excellent energy source for active individuals and athletes.
• High in fats (15g), Poulet rôti et légumes provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 9/10! Poulet rôti et légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet cuit sans gras et sans peau contributes 200 calories (40% of total calories).
Detailed Ingredient Breakdown
Poulet cuit sans gras et sans peau
Protein: 0g
| Carbs: 0g
| Fat: 0g
Patate douce
Protein: 0g
| Carbs: 0g
| Fat: 0g
Carotte
Protein: 0g
| Carbs: 0g
| Fat: 0g
Oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
Topinambours
Protein: 0g
| Carbs: 0g
| Fat: 0g
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