Poulet rôti et haricots verts
Nutritional Overview
Ce plat contient du poulet rôti, des haricots verts, un peu d'oignon et une portion de pain. Les valeurs nutritionnelles sont estimées et certains ingrédients mineurs peuvent manquer. Les valeurs inconnues sont définies à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti et haricots verts contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti et haricots verts provides 38g of protein, supporting muscle growth, repair, and satiety.
• Poulet rôti et haricots verts provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Poulet rôti et haricots verts provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Poulet rôti et haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti contributes 300 calories (71% of total calories).
• Protein sources: Poulet rôti, Pain provide essential amino acids for muscle health.
• Energy sources: Haricots verts, Pain supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Poulet rôti
120gr
Protein: 30g
| Carbs: 0g
| Fat: 20g
Haricots verts
150gr
Protein: 2g
| Carbs: 8g
| Fat: 0g
Oignon
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Pain
30gr
Protein: 6g
| Carbs: 8g
| Fat: 2g
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