Poulet rôti et crème
Nutritional Overview
Le plat contient une cuisse de poulet rôti (120g) et une portion de crème épaisse (40g). Les valeurs pour les glucides et le sucre sont faibles, principalement issues de la crème. Les valeurs manquantes sont estimées à 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 280 calories, Poulet rôti et crème provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet rôti et crème provides 32g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 3g, Poulet rôti et crème is suitable for low-carb and ketogenic diets.
• High in fats (31g), Poulet rôti et crème provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet rôti et crème with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cuisse de poulet rôti contributes 280 calories (100% of total calories).
• Protein sources: Cuisse de poulet rôti provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Cuisse de poulet rôti
120gr
Protein: 28g
| Carbs: 0g
| Fat: 20g
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