Poulet rôti et brochette
Nutritional Overview
Plat composé de cuisses de poulet rôties et d'une brochette de poulet avec poivron rouge et tomate. Aucune source de glucides complexes visible. Valeurs estimées, certains ingrédients peuvent être manquants.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Poulet rôti et brochette is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti et brochette provides 70g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Poulet rôti et brochette is suitable for low-carb and ketogenic diets.
• High in fats (36g), Poulet rôti et brochette provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet rôti et brochette provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet rôties contributes 450 calories (73% of total calories).
Detailed Ingredient Breakdown
cuisses de poulet rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
brochette de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivron rouge
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
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