Poulet rôti classique
Nutritional Overview
Ce plat est un poulet rôti classique, composé principalement de poulet entier et d'un peu d'huile d'olive. Les valeurs pour les glucides et le sucre sont à 0 car il n'y a pas d'accompagnement visible. Les valeurs sont estimées pour un poulet de taille moyenne. Si d'autres ingrédients sont présents, ils ne sont pas visibles sur l'image.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1600 calories, Poulet rôti classique is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti classique provides 140g of protein, supporting muscle growth, repair, and satiety.
• High in fats (110g), Poulet rôti classique provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet rôti classique provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet entier contributes 1500 calories (94% of total calories).
• Protein sources: Poulet entier provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Poulet entier
1200gr
Protein: 130g
| Carbs: 0g
| Fat: 100g
Huile d'olive
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
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