Poulet rôti aux épices
Nutritional Overview
Un plat savoureux de poulet rôti aux épices accompagné d'olives et d'une sauce parfumée.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Poulet rôti aux épices is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti aux épices provides 70g of protein, supporting muscle growth, repair, and satiety.
• Poulet rôti aux épices provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (50g), Poulet rôti aux épices provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet rôti aux épices provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet contributes 600 calories (71% of total calories).
Detailed Ingredient Breakdown
Poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Olives
Protein: 0g
| Carbs: 0g
| Fat: 0g
Sauce aux épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
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