Poulet rôti aux herbes
Nutritional Overview
Morceau de poulet rôti assaisonné avec des herbes séchées et nappé de beurre fondu. Les valeurs sont estimées visuellement à partir de l'image; les ingrédients non clairement mesurables ont été arrondis et toute valeur manquante a été mise à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 502 calories, Poulet rôti aux herbes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti aux herbes provides 26g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 1g, Poulet rôti aux herbes is suitable for low-carb and ketogenic diets.
• High in fats (19g), Poulet rôti aux herbes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet rôti aux herbes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet rôti contributes 500 calories (100% of total calories).
• Protein sources: poulet rôti provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
poulet rôti
200gr
Protein: 26g
| Carbs: 0g
| Fat: 19g
herbes séchées
2gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
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