Poulet rôti assaisonné
Nutritional Overview
Plat composé de cuisses de poulet rôties avec oignons, persil et huile. Valeurs estimées, certains ingrédients comme les épices ne sont pas visibles et donc non inclus.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Poulet rôti assaisonné is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet rôti assaisonné provides 70g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Poulet rôti assaisonné is suitable for low-carb and ketogenic diets.
• High in fats (52g), Poulet rôti assaisonné provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet rôti assaisonné provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisses de poulet rôties contributes 650 calories (83% of total calories).
• Protein sources: cuisses de poulet rôties provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
cuisses de poulet rôties
250gr
Protein: 60g
| Carbs: 0g
| Fat: 45g
oignons
30gr
Protein: 0g
| Carbs: 5g
| Fat: 0g
persil frais
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
huile ou graisse de cuisson
12gr
Protein: 0g
| Carbs: 0g
| Fat: 7g
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