Poulet rôti
Nutritional Overview
Portion estimée de poulet rôti visible sur l'image, avec blanc et peau. Les glucides et le sucre semblent absents. Les valeurs non visibles ou incertaines ont été mises à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet rôti contains 413 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet rôti provides 37g of protein, supporting muscle growth, repair, and satiety.
• Low-fat option with 4g of fat, Poulet rôti is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet rôti is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Blanc de poulet rôti contributes 413 calories (100% of total calories).
• Protein sources: Blanc de poulet rôti provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Blanc de poulet rôti
250gr
Protein: 37g
| Carbs: 0g
| Fat: 4g
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