Poulet rôti
Nutritional Overview
Plat estimé comme une portion de poulet rôti avec peau. Aucune garniture visible. Les valeurs manquantes ou non visibles sont fixées à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 295 calories, Poulet rôti provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Poulet rôti provides 55g of protein, supporting muscle growth, repair, and satiety.
• Poulet rôti contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Poulet rôti provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet rôti avec peau contributes 424 calories (144% of total calories).
• Protein sources: Poulet rôti avec peau provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Poulet rôti avec peau
178gr
Protein: 58g
| Carbs: 0g
| Fat: 40g
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