Poulet riz et tomates
Nutritional Overview
Ce repas contient du riz blanc, des tomates fraîches et une cuisse de poulet rôtie. Les valeurs sont estimées et certains détails comme les quantités exactes ou l'huile utilisée sont inconnus.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Poulet riz et tomates is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet riz et tomates provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Poulet riz et tomates is an excellent energy source for active individuals and athletes.
• High in fats (25g), Poulet riz et tomates provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet riz et tomates provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: cuisse de poulet rôtie contributes 400 calories (53% of total calories).
Detailed Ingredient Breakdown
riz blanc
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
cuisse de poulet rôtie
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!