Nutritional Overview
Ce plat contient du blanc de poulet grillé, du riz jaune et des haricots verts. Les valeurs sont estimées et certains ingrédients comme l'huile ou les épices ont des calories approximatives. Valeurs manquantes sont à 0.
Health Insights & Benefits
• Poulet, riz et haricots verts contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet, riz et haricots verts provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (44g), Poulet, riz et haricots verts is an excellent energy source for active individuals and athletes.
• Poulet, riz et haricots verts contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet, riz et haricots verts is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Riz jaune contributes 200 calories (48% of total calories).
