Nutritional Overview
Ce plat contient du poulet rôti, des spaghetti, du fromage râpé et des haricots blancs riches en protéines et fibres.
Health Insights & Benefits
• With 640 calories, Poulet, pâtes et haricots blancs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet, pâtes et haricots blancs provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Poulet, pâtes et haricots blancs is an excellent energy source for active individuals and athletes.
• High in fats (20g), Poulet, pâtes et haricots blancs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet, pâtes et haricots blancs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet rôti contributes 300 calories (47% of total calories).
