Poulet pommes et pain
Nutritional Overview
Le repas contient du poulet, des pommes de terre, du pain, de la mayonnaise, une sauce huileuse et du jus d'orange. Certaines valeurs sont estimées en l'absence de quantités précises.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 980 calories, Poulet pommes et pain is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet pommes et pain provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (110g), Poulet pommes et pain is an excellent energy source for active individuals and athletes.
• High in fats (40g), Poulet pommes et pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Poulet pommes et pain with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet contributes 250 calories (26% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pommes de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
pain baguette
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce huileuse
Protein: 0g
| Carbs: 0g
| Fat: 0g
mayonnaise
Protein: 0g
| Carbs: 0g
| Fat: 0g
jus d'orange
Protein: 0g
| Carbs: 0g
| Fat: 0g
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