Nutritional Overview
Assiette composée de blanc de poulet avec sauce barbecue, pommes de terre sautées, mayonnaise, sauce piquante et un verre de bière blonde. Certaines valeurs sont estimées, les quantités exactes ne sont pas visibles.
Health Insights & Benefits
• With 780 calories, Poulet, pommes de terre, bière is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet, pommes de terre, bière provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Poulet, pommes de terre, bière is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet, pommes de terre, bière provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Poulet, pommes de terre, bière with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pommes de terre sautées contributes 300 calories (38% of total calories).
