Nutritional Overview
Le repas se compose de blanc de poulet cuit, de pommes de terre, de haricots verts, d'une pomme, de petit suisse nature et de protéine en poudre. Les valeurs nutritionnelles sont estimées.
Health Insights & Benefits
• With 505 calories, Poulet, pomme de terre, haricots verts, pomme, petit suisse, protéine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet, pomme de terre, haricots verts, pomme, petit suisse, protéine provides 39g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (41g), Poulet, pomme de terre, haricots verts, pomme, petit suisse, protéine is an excellent energy source for active individuals and athletes.
• Poulet, pomme de terre, haricots verts, pomme, petit suisse, protéine contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Poulet, pomme de terre, haricots verts, pomme, petit suisse, protéine is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet (blanc cuit) contributes 215 calories (43% of total calories).
• Protein sources: poulet (blanc cuit), pomme de terre cuite, protéine en poudre provide essential amino acids for muscle health.
• Energy sources: pomme de terre cuite, pomme supply carbohydrates for quick energy.
