Poulet pois chiches haricots
Nutritional Overview
Repas riche en protéines avec plus de blanc de poulet, pois chiches, haricots verts et une cuillère de crème 15%.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 610 calories, Poulet pois chiches haricots is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet pois chiches haricots provides 60g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (30g), Poulet pois chiches haricots is an excellent energy source for active individuals and athletes.
• High in fats (22g), Poulet pois chiches haricots provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet pois chiches haricots provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 350 calories (57% of total calories).
Detailed Ingredient Breakdown
blanc de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
haricots verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
pois chiches
Protein: 0g
| Carbs: 0g
| Fat: 0g
crème 15%
Protein: 0g
| Carbs: 0g
| Fat: 0g
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