Poulet épicé et pommes de terre
Nutritional Overview
Un plat composé de poulet épicé grillé accompagné de pommes de terre rôties aux herbes, servi avec un verre de jus d'orange.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 650 calories, Poulet épicé et pommes de terre is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet épicé et pommes de terre provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Poulet épicé et pommes de terre is an excellent energy source for active individuals and athletes.
• High in fats (25g), Poulet épicé et pommes de terre provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Poulet épicé et pommes de terre provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet épicé contributes 300 calories (46% of total calories).
Detailed Ingredient Breakdown
Poulet épicé
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pommes de terre rôties
Protein: 0g
| Carbs: 0g
| Fat: 0g
Jus d'orange
Protein: 0g
| Carbs: 0g
| Fat: 0g
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