Poulet épicé au curry
Nutritional Overview
Plat composé de blancs de poulet riches en protéines, assaisonné d'ail, sel, poivre, curcuma et curry pimenté, apportant peu de glucides et une quantité modérée de lipides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet épicé au curry contains 330 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet épicé au curry provides 60g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 5g, Poulet épicé au curry is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Poulet épicé au curry is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet épicé au curry is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blancs de poulet contributes 300 calories (91% of total calories).
• Protein sources: blancs de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blancs de poulet
200gr
Protein: 58g
| Carbs: 0g
| Fat: 3g
ail
5gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sel
2gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivre
1gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
curcuma
5gr
Protein: 0g
| Carbs: 4g
| Fat: 0g
curry au piment
7gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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