Poulet parmesan et pâtes
Nutritional Overview
Assiette composée de poulet pané recouvert de fromage fondu et de sauce tomate, accompagnée de spaghetti à la sauce tomate.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Poulet parmesan et pâtes is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet parmesan et pâtes provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Poulet parmesan et pâtes is an excellent energy source for active individuals and athletes.
• High in fats (35g), Poulet parmesan et pâtes provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet parmesan et pâtes provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spaghetti contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
poulet pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage mozzarella
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
spaghetti
Protein: 0g
| Carbs: 0g
| Fat: 0g
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