Poulet pané et œufs
Nutritional Overview
Un plat composé de morceaux de poulet pané frits accompagnés de deux œufs durs, offrant une bonne source de protéines et de matières grasses.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Poulet pané et œufs is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet pané et œufs provides 45g of protein, supporting muscle growth, repair, and satiety.
• Poulet pané et œufs provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Poulet pané et œufs provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Poulet pané et œufs provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Poulet pané contributes 350 calories (64% of total calories).
Detailed Ingredient Breakdown
Poulet pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
Œufs durs
Protein: 0g
| Carbs: 0g
| Fat: 0g
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