Poulet pané et pois chiches
Nutritional Overview
Pois chiches en sauce tomate avec oignon et aiguillette pané cuit sans gras.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 500 calories, Poulet pané et pois chiches is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Poulet pané et pois chiches provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (75g), Poulet pané et pois chiches is an excellent energy source for active individuals and athletes.
• Good health score of 7/10. Poulet pané et pois chiches provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pois chiches contributes 270 calories (54% of total calories).
Detailed Ingredient Breakdown
pois chiches
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate avec oignon
Protein: 0g
| Carbs: 0g
| Fat: 0g
aiguillette pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
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