Poulet pané avec légumes
Nutritional Overview
Un plat équilibré composé d'escalope de poulet pané sans gras, accompagné de pois et carottes et d'une tranche de pain de mie complet, offrant un repas sain et nutritif.
Health Score
9/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet pané avec légumes contains 356 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Poulet pané avec légumes provides 37g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (43g), Poulet pané avec légumes is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Poulet pané avec légumes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 9/10! Poulet pané avec légumes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Escalope de poulet pané sans gras contributes 180 calories (51% of total calories).
Detailed Ingredient Breakdown
Escalope de poulet pané sans gras
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pois et carottes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Pain de mie complet
Protein: 0g
| Carbs: 0g
| Fat: 0g
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