Poulet nature restes
Nutritional Overview
Ce plat contient principalement des morceaux de blanc de poulet nature avec un peu de sauce crémeuse. Les valeurs pour la sauce sont estimées et les sucres sont considérés comme nuls. Les valeurs manquantes sont notées à 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Poulet nature restes is a low-calorie option with only 90 calories, making it perfect for weight management and calorie-conscious diets.
• Poulet nature restes offers 18g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Poulet nature restes is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Poulet nature restes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Poulet nature restes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: blanc de poulet contributes 80 calories (89% of total calories).
• Protein sources: blanc de poulet provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
blanc de poulet
50gr
Protein: 16g
| Carbs: 0g
| Fat: 2g
sauce crémeuse
10gr
Protein: 2g
| Carbs: 1g
| Fat: 0g
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